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A personal wellbeing plan is a tool to help you manage your long-term condition yourself and to help you live your life as healthily as possible.
Information Prescription Service
Create a package of health information to print, email or save, for your condition
Self Care Week runs each November and aims to encourage all of us to learn how to take control of our own health and well-being. This is not just learning how we keep our bodies fit and healthy but how we should treat minor ailments, take medicine and seek the appropriate NHS service for your condition.
You'll also find lots of help and support in our information library.
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